Reiki Healing

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy which is all around us.

A Natural Healing

Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926). Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.

There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment.

The method of receiving a Reiki treatment from a practitioner is a very simple process. The recipient simply lies on a couch and relaxes. If they are unable to lie down the treatment can be given in a sitting position, the main thing is for the recipient to be as comfortable as possible. There is no need to remove any clothing as Reiki will pass through anything, even plaster casts. The practitioner gently places their hands non-intrusively in a sequence of positions which cover the whole body. The whole person is treated rather than specific symptoms.

Treatments with Reiki energy reduce stress within the body, thereby inducing a state of relaxation. The body can then be allowed to begin the healing process. It is an extremely relaxing experience and the benefits are immediate. All diseases and ailments can be helped with Reiki and it is safe to use in conjunction with other complementary therapies and conventional medical treatments. Reiki produces a feeling of total wellbeing and this has a very positive effect on the immune system.

Reiki helps the body to reach an inner state of harmony, physically, mentally and spiritually. As well as helping many physical ailments, it can also promote the changing of any negative mental habits, turning these into more positive and productive thought patterns. Once we begin to think more positively, our lives and our health become more positive too.

Reiki and Stress Reduction

Treatments with Reiki energy reduce stress within the body, thereby inducing a state of relaxation. The body can then be allowed to begin the healing process. While stress is not considered an illness, most people have experienced it. When stress is being felt for a prolonged period of time, then the body can begin to be affected both physically and mentally, as it weakens the immune system. In the UK alone, the Health & Safety Executive report that an estimated half million people experience stress at a level that makes them ill and unable to work. In addition, to this, hundreds of thousands of people are now taking anti-depressants to allow them to cope with life. However, Reiki can and does help with stress reduction, which has the added benefit of boosting the immune system.

Some Benefits of Reiki

Below is a list of some of the benefits of Reiki. However, the list is endless:

Creates deep relaxation

Reduces stress and anxiety

Helps with depression

Strengthens and supports the immune system

Balances the energies within the body

Releases emotional blockages

Releases toxins

Helps to relieve pain

Relieves headaches including migraines

Relieves conditions such as arthritis and rheumatisim

Promotes healing for all acute illness or injury

Promotes healing for all chronic illness e.g. asthma/eczema

Assists in the recovery process from illness or injury

Helps with insomnia, thereby aiding better sleep

Reduces blood pressure

Increases vitality

Promotes a feeling of general well-being

Promotes a more positive outlook

Enhances clarity of thought

Improves self belief and inner confidence

Encourages and supports personal growth and development

Able to deal with everyday life so much better

Reduces the need for alcohol and drugs

Helps with addictions

Reiki treatments are available from Jan who has been practicing reiki for 6 years. He studied all 3 level`s of reiki under his teacher Katie Holland. For more information please email Jan through the link below