I am writing this on behalf of my erstwhile wife and her friend who attend your tuesday class. May I say that the time my wife has spent at your classes has been the most fulfilling and productive of our life together she has a vitality and love of life she had almost lost. Tai Chi is most important to her and she never misses a day in practicing the art you have instilled in her. I do hope we will meet one day. Thank you and good luck.
L C Alchin 2/7/10
I have been attending Tai Chi classes since 9th November 2009 and slowely my life has changed, from walking with the aid of a stick for 50% of the time, to not needing it at all and keeping up with my friends and family, my mobility has changed beyond all recognition. One of the most marked things that has happened concerns a diagnosis last year which showed I had high Cholesterol and would need medical treatment. My recent test however showed that I had attained normal levels of Cholestrol much to my surprise of my GP who has taken the effects of Tai Chi on general health.
It seems plain to me thanks to Tai Chi, green tea, my diet and my instructor Jan Simpson, my life is looking very good indeed.
Gillian Alchin 18/7/10
I enjoy Tai Chi because it is not a strenuous exercise. I find it very relaxing, all the movements can to help some parts of our body if we have problems. Arthritus, Back pain etc. which our instructor always tells us, which is very helpful. The breathing that we do in Tai Chi is very good for all of us. The massaging of the pressure points are very good once we are told what each one is for, and if neccesary you can do it wherever you are. The hour is very enjoyable with lots of laughs and after the class your body feels better. My doctor is very please I go to Tai Chi.
Ferring Tai Chi Student 9/8/10
After many years enjoying Karate, I developed osteoarthritis in my lower back and left hip forcing me to stop training. I decided to look for an internal martial art to study and found this very impressive web site. After my first Tuesday session I relized what a wonderful martial art the 37 Step Tai Chi form was. A big bonus is having warm, wonderful and helpful instructors who just happen to be very good at martial arts. It is always a pleasure to go to class and train with very sociable and friendly people.
R Moore 20/8/10
When I first started Qi Gong I suffered badly with repetitive strain injury in my neck and shoulderand I have found that the exercises have helped me enormously relieving the tension, easing the painand making it so much easier for me to move my neck and turn my head.
Jan is a great teacher, he makes the exercises fun and adds interesting anecdotes to expand
our knowledge of Tai Chi and Qi Gong. His plan is for us to learn all the meridians to know which parts of the body are affected by the exercises, this will be fascinating.
C Coren 20/4/12
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