Winter holidays with a difference!

With Glen Pelham-Mather & Katie Holland

November 20th-30th 2009 and January 12-21st 2010

"SUSEGAD" - 'RELAX AND ENJOY LIFE WHILE YOU CAN'

Thank you for your interest in our fantastic Dance and Tai Chi retreats. This year we have added even more to our fun packed adventures in Goa.

Included in our unique trips are:

* Ten days ensuite accommodation situated on Patnem beach in beautiful wooden beach cottages. * Transport from and to Dabolim (Goa) airport (approx 1 hour) * 14 hours Dance/Tai Chi tuition* Chill out and relax on a daytime boat trip including food, drinks and dolphin watching, visit to Butterfly and Honeymoon Beach* Visit Dudhsagar Waterfalls - the largest in Goa and feed the monkeys!* Lunch and tour of organic Spice Farm (elephant ride/wash optional)* Shop til you drop at Ingos night market with live music * Performance, party and meal with live drummers and dancing* Tour and lunch at an ecological local farm and take a dip in the natural sweet water swimming pool * Swim, dinner and classical Indian musical evening* Tuk-tuk (rickshaw ride) to Agonda beach and sunbathing* Tuk-tuk (rickshaw ride) to Turtle beach and sunbathing* Reiki, Shiatsu or Acupuncture treatment* Plus lots of free time to relax and explore for yourselves.

There is a kindergarten with a qualified nursery teacher onsite for 3-5 year olds available 9-1pm Monday to Friday (extra costs apply).

If you decide that ten days just isn't enough and you would like to do even more intensive training this can easily be extended for whatever length of time you choose. This is especially good for those who wish to deepen their knowledge of dance or follow an instructors qualification in Tai Chi.

PRICES: including accommodation based on 2 sharing,

airport pick up and drop off, trips and tuition.

(Please note all breakfasts, three evening meals and eight lunches are included). November retreat: 20-30th, 2009 Beach cottage ensuite with balcony: two sharing 600 pounds each, single 650 pounds.

January retreat: 12-21st, 2010 Beach cottage ensuite with balcony: two sharing 650 pounds each, single 700 pounds. It is also possible for three people to share and children are welcome, please email for prices.

Please note: Temperatures are considerably hotter in January compared to November.

To secure your place a deposit of 50% of the total cost is required and full payment must be made by the very latest 21st October for

November 2009 course and 12th December for the January 2010 course.

Please deposit into Natwest account:

Katie Holland.

Account no: 10230548.

Sort code: 60-60-06.

Please contact me when you have deposited the money. You can also pay by Western Union to Goa.

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SPECIAL OFFER!!

Teachers...bring 8 or more students on either of our fantastic Goa

adventures and receive your holiday experience FREE of charge!

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How to get here:

Its worth shopping around as there are many charter

flights at these times that come directly to Goa. We

have found you often get the best deals from the

flight company direct.

Airlines to try are British Airways, Srilankan

Airways, Airfrance, Finnair, Airindia. It can

sometimes be cheapest to fly to Bombay (Mumbai) and

then book an internal flight or train to Goa.

Internal flight companies are: Indigo, Airindia,

Kingfisher, Spicejet, Airdeccan.

I also use a company called HomenAway Travel based in Leicester.

You must have a valid 6 month tourist visa before you

leave the UK. Leave yourself plenty of time to get

this. There are various ways you can do this,

look up the Indian High Commission where you can

download forms or phone your nearest Indian High

Commission for details.

Also there are certain vaccinations that are

recommended when visiting India. Information can be

obtained from your GP or some homeopathic versions

are available.

There are many doctors here - allopathic, homeopathic,

naturapathic, ayurvedic and a hospital close by should

you need them. Also taking Vitamin B12 and/or garlic

tablets is said to keep the mosquitos away.

And REMEMBER your VISA AND TRAVEL INSURANCE!

Please note these courses are for all levels of

experience - complete beginners, men and women

welcome!

If you are on visiting India on holiday or travelling through

we also hold daily classes, one-to-one sessions

and intensive courses regularly - please contact for details.

We are also organising holidays in Morocco, France and Turkey. Please check websites for details.

If you are interested in a Tai Chi or Dancing holiday in India but need more info then please contact Katie at